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Fit&Well

Fit&Well is for anyone who wants to improve their overall health and fitness, regardless of gender, age or fitness level. They caters for people who simply want to lose a few excess pounds all the way up to those who want to train for a marathon or triathlon. They cover health and wellbeing, fitness, nutrition and mental health with a mix of health-related news, how-to exercise guides, fitness equipment reviews, healthy recipes and inspiring case studies and interviews.